Knock ME Down Adventure Race

Knock ME Down Adventure Race

Saturday, 23 August 2025

Newcastle, Co. Tipperary

Follow event Off Road/Trail Multisport

Run, Cycle and Kayak your way around the Knockmealdown Mountains in South Tipperary at the Knock ME Down Adventure Race on 23 August 2025.

There are 2 course distances to choose from; a 38km Challenge or the 62km MÓR, both starting and finishing at the Newcastle GAA Grounds. The entire course is on well marked roads and forestry tracks.

The Challenge is best suited for beginners. The MÓR event requires a good level of fitness.

Distances/Events

Knock ME Down Challenge: Total 35K
15K Bike + 2.5K Run + 500m Kayak + 2.5K Run + 15K Bike

Knock ME Down MÓR: Total 62K
15K Bike + 2.5K Run + 500m Kayak + 2.5K Run + 21K Bike + 7.5K Run + 13K Bike

Location map

The event starts and finishes at the Newcastle GAA Grounds. Refer to the event website for course maps.

Please note: the map location may be approximate. Refer to the event website for start lines and course maps.

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This listing was last manually checked on 21 August 2025.

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