Weekly Newsletter 9 July 2025

This week's newsletter has interesting articles, including workouts for next-level stamina, and the secrets for making a comeback.

Interesting Articles

10 beginner running mistakes

Author Sarah Stirling offers her tips for mistakes to avoid when beginning trail running, although these tips do apply to any sort of running.

Workouts for next-level stamina

These fresh sessions at Canadian Running are designed to challenge both your endurance and your focus: a speed-endurance combo; an aerobic "monster"; and a speed sandwich.

Secrets for making a comeback

Runners World has strategies to get moving again after being sidelined, whether it's from injury, being too busy, or just from being tired and worn out.

The full-body stretch routine every outdoor athlete should be doing

It’s time to integrate these trainer-approved exercises into your recovery regimen, from Outside Online.

Recent updates

To find out what's been recently updated, check the recent updates page regularly for date changes, event postponements and cancellations. Check out the full calendar of upcoming events.

Until next week...

Have a great running week!

Mise le meas,
Jane & Chris
The Running Calendar Team