Weekly Newsletter 13 August 2025
This week's newsletter showcases Run the Night; along with has interesting articles, including how to run downhill without falling, and training sessions for busy schedules.
Run the Night - Illuminating Cities for a Cause
Run the Night has a simple mission: to unite communities through the joy of running and the power of giving. They believe in the strength of community and the positive impact of running, especially when it's for a cause greater than oneself. This belief led to the creation of a unique, five-mile night run that brings people of all ages and abilities together to support powerful local causes.
With every step taken, participants support someone else’s journey, whether it’s a child who needs a hero, a family seeking hope, or a community coming together for one of their own. Run the Night is proud to partner with organisations like the Little Blue Heroes Foundation and is committed to expanding its impact, one city and one night at a time.
Find out more and enter online at runthenight.ie
Interesting Articles
You run long, but can’t get faster
Stuck in a speed rut? Runner's World has coach-backed tips that will boost your pace.
Run downhill without falling
The Trail Sisters panel of experts offers their advice on how to run downhill without falling.
Workouts to make the 5K hurt less
The speed and strategy in these 5K-ready workouts at Canadian Running are transferable to any distance.
Training sessions for busy schedules
Make the most of whatever time you have available to train with these super efficient training sessions.
Recent updates
To find out what's been recently updated, check the recent updates page regularly for date changes, event postponements and cancellations. Check out the full calendar of upcoming events.
Until next week...
Have a great running week!
Mise le meas,
Jane & Chris
The Running Calendar Team
