Weekly Newsletter 22 October 2025

This week's newsletter has interesting articles, including a leg workout for runners, and easy ways to get faster this week.

Interesting Articles

Freaking out about injuries and illness during the marathon taper?

Runners World has advice to help you de-stress, looking at how to control the controllables, and then be at peace with rolling with the punches.

Why every runner should add the toe touch exercise to their routine

The toe touch exercise is one of the simplest moves you can add to your training, yet it delivers powerful benefits for runners. Find out more in this guide at Sport Coaching.

Leg workout for runners

A solid leg workout is a great way to build strength and support your running performance. Try this one to boost power, stability and endurance on the move.

Easy ways to get faster this week

Canadian Running has five smart ways to make your legs feel speedier in moments.

Recent updates

To find out what's been recently updated, check the recent updates page regularly for date changes, event postponements and cancellations. Check out the full calendar of upcoming events.

Until next week...

Have a great running week!

Mise le meas,
Jane & Chris
The Running Calendar Team