Weekly Newsletter 4 March 2026

This week's newsletter has interesting articles, including knee pain after running and what to do about it.

Interesting Articles

Knee pain after running and what to do about it

Suffering with knee pain after running or during your sessions? Sports doctor, author and marathoner Dr Jordan Metzl explains four of the most common knee problems that could be to blame in this article at Runners World – and what to do about them.

The rule of 10

Trail Runner Magazine has a simple training tip that will change your running, and get you out the door and into a routine of consistency and health, whatever life brings.

Does it matter if you run or lift first?

You check your training plan and see both a run and a strength workout scheduled. So which one comes first? Do you stack them on the same day to keep your hard days hard? And what if your schedule only has room for one workout? Find out more at Run to the Finish.

Yoga for runners with tight, tired hips

Canadian Running has four yoga poses to bring some range back to overworked hips.

Recent updates

To find out what's been recently updated, check the recent updates page regularly for date changes, event postponements and cancellations. Check out the full calendar of upcoming events.

Until next week...

Have a great running week!

Mise le meas,
Jane & Chris
The Running Calendar Team