Weekly Newsletter 18 March 2026

This week's newsletter has interesting articles, including half marathon training plan for beginners, and running technique and cadence.

running calendar ireland weekly newsletter

Interesting Articles

5 ways to boost your strength workout

Looking to boost your strength workout? These five expert tips will help you train smarter, build strength more effectively, and get the most out of every session.

Half marathon training plan for beginners

Coach Amanda Brooks looks at what a beginner half-marathon training plan should include so you can feel strong, prepared, and ready when you step on that start line.

Running technique and cadence

Sport Coaching looks at how to run more efficiently at any pace.

How your body handles trail running versus road running

If you’re thinking about transitioning your runs from the road to the trail, Runners World looks at what your body should expect.

Recent updates

To find out what's been recently updated, check the recent updates page regularly for date changes, event postponements and cancellations. Check out the full calendar of upcoming events.

Until next week...

Have a great running week!

Mise le meas,
Jane, Chris & Sam
The Running Calendar Team