Weekly Newsletter 25 March 2026

This week's newsletter showcases Titan Sports; along with interesting articles, including a guide to better technique for running form.

Website: www.titansports.ie

Email: orders@titansports.ie

Interesting Articles

Try these glute exercises to unlock unshakeable knees

These knee-strengtheners at Canadian Running will have you powering up and down hills without wincing.

Running form: the complete guide to better technique

Running form - the mechanics of how your body moves through each stride - directly affects how fast you run, how efficiently you use energy, and how often you get injured. Sport Coaching's guide covers every major element of running form, the research behind what actually matters, the biggest mistakes most runners make, and a practical method for making sustainable changes.

Rethinking the run/walk method: three assumptions that didn’t hold up

Runners World looks at misconceptions runners of every level need to know about the run/walk method.

5 ways to boost your strength workout

Looking to boost your strength workout? These five expert tips will help you train smarter, build strength more effectively, and get the most out of every session.

Recent updates

To find out what's been recently updated, check the recent updates page regularly for date changes, event postponements and cancellations. Check out the full calendar of upcoming events.

Until next week...

Have a great running week!

Mise le meas,
Jane, Chris & Sam
The Running Calendar Team