Weekly Newsletter 8 April 2026

This week's newsletter has interesting articles, including how to be a lifelong runner, and choosing the right pair of running shoes.

Interesting Articles

How fast - and how far - should you run your long run?

Your long-run pace depends on your running goals, what systems you're trying to improve, current fitness, and what you mean by long. Trail Runner Magazine takes a look in this article.

Running pace conversion chart

Runners World has a cheat sheet for converting min/mile to min/km, and what paces you need to run to hit your 5K, 10K, half marathon and marathon targets.

Choosing the right pair of running shoes

Sport Coaching's guide helps you to understand the four key decisions when choosing a shoe - narrowing down your choices takes about five minutes - and then you'll know exactly what to ask for at the store.

How to be a lifelong runner

Canadian Running has simple tips from an expert to keep you moving for decades to come.

Recent updates

To find out what's been recently updated, check the recent updates page regularly for date changes, event postponements and cancellations. Check out the full calendar of upcoming events.

Until next week...

Have a great running week!

Mise le meas,
Jane, Chris & Sam
The Running Calendar Team