Weekly Newsletter 15 April 2026

This week's newsletter has interesting articles, including hammer intervals to shake up your speed work routine, and post-run mistakes experts want you to avoid.

Interesting Articles

Try hammer intervals to shake up your speed work routine

Canadian Running has a simple interval twist that helps you handle pace changes late in a run.

Why am i not hungry after running?

Sport Coaching looks at the science behind why you might not feel hungry after running, despite burning hundreds of calories.

Post-run mistakes experts want you to avoid

After your long run is complete, the temptation to crash on the couch or get right back to work is strong. You finished your workout, so there’s nothing left to do, right? Wrong. Find out why at Runners World.

How to get faster in 8 weeks

Coach Amanda Brooks looks at how you can get faster in just 8 weeks, even if you're short on time.

Recent updates

To find out what's been recently updated, check the recent updates page regularly for date changes, event postponements and cancellations. Check out the full calendar of upcoming events.

Until next week...

Have a great running week!

Mise le meas,
Jane, Chris & Sam
The Running Calendar Team