Weekly Newsletter 22 April 2026

This week's newsletter showcases the Irish Running Show; along with interesting articles, including mental strategies for your long runs.

€5 Tickets for Irish Running Show on sale now!

The Irish Running Show is coming to the RDS Dublin on 6–7 February 2027.

Ireland's only dedicated running expo brings together 100+ brands, expert speakers, and the entire running community under one roof. Try and test the latest gear, hear from elite athletes and coaches, enjoy activities for all the family, and connect with fellow runners from across the country.

Whether you're a beginner or a seasoned racer, there's something for everyone.
Early Bird tickets are just €5.

Book now at runningshowsireland.com

Interesting Articles

Can’t-miss workouts for a half-marathon PB

Need a training boost to hit that half-marathon target? Try one of these simple sessions at Canadian Running this week.

What causes muscle cramps for runners and how to prevent them

Have you ever had to stop mid-run for a muscle cramp? Or maybe you were just sitting on the couch, went to stretch your leg and suddenly bam a cramp stops you in your tracks. Oof, that’s never a great feeling. The good news is there are ways to help prevent muscle cramps from happening. Find out more at Coach Amanda Brooks Run to the Finish blog.

Durability is the secret to beating fatigue in long races

Runners World has four key strategies you need to know.

Mental strategies for your long runs

Long runs challenge your mental strength just as much as your physical endurance. Here’s how to stay focused, positive and strong when the miles start to add up.

Recent updates

To find out what's been recently updated, check the recent updates page regularly for date changes, event postponements and cancellations. Check out the full calendar of upcoming events.

Until next week...

Have a great running week!

Mise le meas,
Jane, Chris & Sam
The Running Calendar Team