Weekly Newsletter 27 May 2026

This week's newsletter has interesting articles, including best hill running workouts, and snacks to power your post-run recovery.

running calendar ireland weekly newsletter

Interesting Articles

Best hill running workouts

Hill training a great next challenge after you’ve built a base of easy running. Find out more at McMillan Running.

Does strength training prevent running injuries?

Does strength training prevent running injuries? Some claim no, it’s a waste of energy – while others swear it’s all you need to stay healthy as you pile on the miles. In reality, the answer is a lot more nuanced than either extreme claim. Find out more in this article by coach Laura Norris.

Snacks to power your post-run recovery

These smart, satisfying snacks at Canadian Running are designed to help your body bounce back, without tasting like cardboard.

How "Norwegian training" can boost your running endurance

Although double threshold days and lactate meters might belong to the elites, the principles behind Norway’s endurance success can work for you, too. Find out more in this article at Runners World.

Recent updates

To find out what's been recently updated, check the recent updates page regularly for date changes, event postponements and cancellations. Check out the full calendar of upcoming events.

Until next week...

Have a great running week!

Mise le meas,
Jane, Chris & Sam
The Running Calendar Team