Weekly Newsletter 24 June 2026

This week's newsletter showcases Titan Sports; along with interesting articles, including a 12 week 5K training plan to level you up.

Website: www.titansports.ie

Email: orders@titansports.ie

Interesting Articles

Already running? Use this 12-week 5k training plan to level up

The Coaches at Run to the Finish have put together a 12 week 5k beginner to intermediate training plan to help you toe the start line feeling strong.

Marathon recovery tips

There's one part of marathon running that doesn’t get talked about enough: what happens afterwards.

Runners: age doesn’t have to stop your PB chances

Dr. Trent Stellingwerff, coach of distance icon Natasha Wodak, explains at Canadian Running how runners can stay fast (or get faster) as they get older.

Ways to stay cool during summer runs

Runners World has some simple ways to deal with the heat and enjoy your hot weather runs.

Recent updates

To find out what's been recently updated, check the recent updates page regularly for date changes, event postponements and cancellations. Check out the full calendar of upcoming events.

Until next week...

Have a great running week!

Mise le meas,
Jane, Chris & Sam
The Running Calendar Team