Weekly Newsletter 15 July 2026

This week's newsletter has interesting articles, including how to exercise safely in hot weather, and best earbuds for running.

Interesting Articles

How to adjust your race pace strategy for a hilly course

Chasing your flat-course pace up a hill is a trap. Runna looks at what to do instead.

How to exercise safely in hot weather

Soaring temperatures could put people's long-term health at risk by stopping them from exercising, scientists warn. The BBC looks at how you can keep going when things hot up.

Best earbuds for running

Run to the Finish takes a look at five different earbuds for running, comparing how secure their fit is, weight, battery life, water resistance, price, and what other features they have.

Why you should probably have a shoe rotation

Active.com looks at how if you rotate between two (or a few) pairs of trainers, each pair will last longer and likely save you money in the long run.

Recent updates

To find out what's been recently updated, check the recent updates page regularly for date changes, event postponements and cancellations. Check out the full calendar of upcoming events.

Until next week...

Have a great running week!

Mise le meas,
Jane, Chris & Sam
The Running Calendar Team