Weekly Newsletters
Running Calendar Ireland sends out a weekly email newsletter which includes links to interesting articles & blog posts, and recent updates to the events calendar.
JOIN UP HERE to receive our weekly newsletter by email. The most recent weekly newsletters are shown on the links below.
Our newsletters may contain third party advertisements and links to third party sites. We do not; make any representation as to the accuracy or suitability of any of the information contained in these advertisements; endorse or recommend any goods or services in these advertisements; or accept any responsibility or liability for the content or offerings made by these third parties.
Weekly Newsletter 7 October 2026
This week's newsletter showcases the Irish Running Show; along with interesting articles, including a smart speed session to smash your next 10K.
Weekly Newsletter 30 September 2026
This week's newsletter has interesting articles, including an 8-point foot and ankle mobility plan for efficient running.
Weekly Newsletter 23 September 2026
This week's newsletter has interesting articles, including how many rest days should you take per week, and why the start of your run feels so difficult.
Weekly Newsletter 16 September 2026
This week's newsletter has interesting articles, including kettlebell exercises for runners, and 6 running form tips for beginners - and everyone else.
Weekly Newsletter 9 September 2026
This week's newsletter showcases Lamisil Once®; along with interesting articles, including reasons your pace is getting slower and what to do about it.
Weekly Newsletter 2 September 2026
This week's newsletter showcases the Irish Running Show; along with interesting articles, including training tweaks to break 4 hours in the marathon, and simple stretches for runners.
Weekly Newsletter 26 August 2026
This week's newsletter has interesting articles, including how to incorporate speed work into your training.
Weekly Newsletter 8 July 2026
This week's newsletter has interesting articles, including why you don’t stop sweating after a hot, humid run; and the Norwegian training method simplified.
Weekly Newsletter 19 August 2026
This week's newsletter has interesting articles, including ways your body and mind change when you run every day, and how to recover after a long run.
Weekly Newsletter 12 August 2026
This week's newsletter has interesting articles, including a beginner's guide to warming up before a run, and the fuelling basics of carb-loading.
Weekly Newsletter 5 August 2026
This week's newsletter showcases Lamisil Once®; along with interesting articles, including how to train for a marathon in 6 months.
Weekly Newsletter 29 July 2026
This week's newsletter has interesting articles, including a 3-step plan out of a running rut to rebuild momentum and the best GPS running watches.
Weekly Newsletter 22 July 2026
This week's newsletter has interesting articles, including strength training for runners, and the minimum weekly mileage for marathon success.
Weekly Newsletter 15 July 2026
This week's newsletter has interesting articles, including how to exercise safely in hot weather, and best earbuds for running.
Weekly Newsletter 1 July 2026
This week's newsletter showcases Lamisil Once; along with interesting articles, including shoulder and back exercises to improve your running mechanics.
Weekly Newsletter 24 June 2026
This week's newsletter showcases Titan Sports; along with interesting articles, including a 12 week 5K training plan to level you up.
Weekly Newsletter 17 June 2026
This week's newsletter has interesting articles, including a training plan for beginner runners, and how to get into trail running.
Weekly Newsletter 10 June 2026
This week's newsletter has interesting articles, including making the most of your leg exercises, and the neuroscience of pain.
Weekly Newsletter 3 June 2026
This week's newsletter showcases Lamisil Once; along with interesting articles, including ways to run a faster parkrun.
Weekly Newsletter 27 May 2026
This week's newsletter has interesting articles, including best hill running workouts, and snacks to power your post-run recovery.
Weekly Newsletter 20 May 2026
This week's newsletter showcases the Irish Running Show; along with interesting articles, including a 5 minute running warm-up you should do before every run.
Weekly Newsletter 13 May 2026
This week's newsletter has interesting articles, including things no one warns you about before your first marathon, and the biggest mistakes made by new runners.
Weekly Newsletter 6 May 2026
This week's newsletter showcases Lamisil Once; along with interesting articles, including a workout to help you sharpen your finishing speed.
Weekly Newsletter 29 April 2026
This week's newsletter showcases Titan Sports; along with interesting articles, including Sabastian Sawe breaking the two-hour marathon barrier.
Weekly Newsletter 22 April 2026
This week's newsletter showcases the Irish Running Show; along with interesting articles, including mental strategies for your long runs.