Weekly Newsletter 5 August 2026

This week's newsletter showcases Lamisil Once®; along with interesting articles, including how to train for a marathon in 6 months.

Keep your run on track with Lamisil Once®

Athlete's foot can be an unwelcome distraction when you're focused on training and race day preparation. Lamisil Once® is a single-use treatment for athlete's foot that delivers a triple-action benefit: kills the fungus, soothes symptoms and helps prevent recurrence for up to 3 months. Its film-forming technology continues working after application to help tackle the cause of athlete's foot.

Available in pharmacies nationwide or shop online at lamisil.ie

Lamisil Once 1% Cutaneous Solution. Contains terbinafine. Lamisil Once 1% Cutaneous Solution is a medicine used to treat athlete’s foot in adults. Always read the leaflet carefully before use. For individuals 18 years and older. Do not use if pregnant or breastfeeding. For information about this product, including adverse reactions, warnings and precautions, please refer to the package leaflet or consult your doctor or pharmacist. Available in pharmacies only.

Interesting Articles

Sweat, sodium and runners: what the research really say

One week, everyone’s telling you to load up on electrolytes. The next week someone’s saying stay far away from sodium and just drink water. So what do you actually need to know about sweat, sodium, and runners? Find out at Run to the Finish.

How to train for a marathon in 6 months

If you want to train for a marathon in 6 months' time, you've got a good amount of time to prepare. Follow these tips to reach the start line feeling strong and confident.

How easy should an easy run feel?

Easy runs are supposed to do two things: build your aerobic base, and let your body recover from the sessions that matter most. Hard sessions feel heavier than they should. Recovery takes longer. Progress slows or stalls, and it's not obvious why because you've been consistent. This guide at Sport Coaching is about what easy actually means in practice, how to tell if you're getting it right, and why slowing down on easy days tends to make everything else better.

What to do when your race doesn't go to plan

Not every race goes to plan. Runna looks at how to keep your head, reset your strategy and still run the best race you can when things go sideways.

Recent updates

To find out what's been recently updated, check the recent updates page regularly for date changes, event postponements and cancellations. Check out the full calendar of upcoming events.

Until next week...

Have a great running week!

Mise le meas,
Jane, Chris & Sam
The Running Calendar Team