Weekly Newsletter 2 September 2026

This week's newsletter showcases the Irish Running Show; along with interesting articles, including training tweaks to break 4 hours in the marathon, and simple stretches for runners.

Local brands to shop at the Irish Running Show

The Irish Running Show is coming to the RDS Dublin on 6–7 February 2027.

Featuring 100+ brands, expert speakers and a chance for the running community to meet up. Try and test the latest gear, hear from elite athletes and coaches and enjoy activities for all the family.

The event showcases Irish brands such as Altar Nutrition, EOS Elite, Sox Footwear, Negative Split, Active Iron and more.

Early Bird tickets are just €5
Book now at runningshowsireland.com

Interesting Articles

Should you do gym work during taper week?

According to Runna, the short answer is yes, but not the way you've been doing it. Check out their article here.

Strength training for runners might not be as complicated as you think

Canadian Running looks at which muscles matter most, the commonly overlooked areas to strengthen and how to fit it all into a busy training schedule.

Training tweaks to break 4 hours in the marathon

Runners World has six tips to help you break through your own marathon barrier.

Simple stretches for runners

These simple stretches for runners are simple and quick to do, but can make a big difference to your running. Give them a try next time you finish a run.

Recent updates

To find out what's been recently updated, check the recent updates page regularly for date changes, event postponements and cancellations. Check out the full calendar of upcoming events.

Until next week...

Have a great running week!

Mise le meas,
Jane, Chris & Sam
The Running Calendar Team