Weekly Newsletter 9 September 2026

This week's newsletter showcases Lamisil Once®; along with interesting articles, including reasons your pace is getting slower and what to do about it.

Burning or itching between your toes? It could be a sign of athlete's foot.

Lamisil Once is a single application treatment for athlete's foot that forms a film on the skin after application.

It helps to:
• Treat athlete's foot in adults.
• Relieve symptoms associated with athlete's foot, such as itching, burning and scaling of the skin on the toes and feet.
• Help reduce the likelihood of recurrence when used as directed.

One simple application. Available from pharmacies only.

Shop here: https://lamisil.ie/product/lamisil-once-1-cutaneous-solution/

Lamisil Once 1% Cutaneous Solution contains terbinafine. Lamisil Once 1% Cutaneous Solution is a medicine used to treat athlete's foot in adults. Always read the package leaflet carefully before use. For adults aged 18 years and over. Do not use if you are pregnant or breastfeeding unless advised by a healthcare professional. For information on adverse reactions, warnings and precautions, consult the package leaflet, your pharmacist or your doctor.

Interesting Articles

Powering your run with active trunk and scapular mobility

Physiotherapist Joe Uhan offers two exercises to enhance core mobility in this blog at iRunFar.

Try this three-move strength circuit for time-crunched runners

These three simple moves at Canadian Running expert will boost both strength and running economy.

Reasons your pace is getting slower and what to do about it

Runners World looks at how if you’re noticing your pace inching down, it’s time to diagnose what's holding you back.

Marathon travel tips for your best race

If you’re heading out for your first big race holiday, then you’ll want to dive in to these marathon travel tips. Run to the Finish looks at some things that will make a difference in how you feel on race day.

Recent updates

To find out what's been recently updated, check the recent updates page regularly for date changes, event postponements and cancellations. Check out the full calendar of upcoming events.

Until next week...

Have a great running week!

Mise le meas,
Jane, Chris & Sam
The Running Calendar Team