Weekly Newsletter 7 October 2026

This week's newsletter showcases the Irish Running Show; along with interesting articles, including a smart speed session to smash your next 10K.

Exclusive Discount for the Irish Running Show

Super early bird tickets for the Irish Running Show are now sold out 🙁 but we've got an exclusive discount code so you can still get your ticket for just €5!

The Irish Running show takes place at the RDS Dublin on 6–7 February 2027 and is billed as the 'Ideal Home show for runners.' You can shop the latest running gear, chat to the experts and explore interactive zones.

There's a full line up of speakers over the two days, from inspirational talks to panel discussions on a range of topics.

Book now at runningshowsireland.com and use code RunningCal5

Interesting Articles

Marathon pacing strategy

Run to the Finish looks at how to pace a marathon to finish strong.

Adductor strength and mobility for running performance

Physical therapist, coach, and ultrarunner Joe Uhan offers advice on how to strengthen and mobilise your adductors, which is an important but often neglected part of a runner’s anatomy.

Try this smart speed session to smash your next 10K

Canadian Running provides expert insights to help you optimise your training for a tough race.

Are you peaking too early for your marathon?

Runners World looks at how to tell and how to fix it if you are peaking too early for your marathon.

Recent updates

To find out what's been recently updated, check the recent updates page regularly for date changes, event postponements and cancellations. Check out the full calendar of upcoming events.

Until next week...

Have a great running week!

Mise le meas,
Jane, Chris & Sam
The Running Calendar Team